Latest Notices
| club social |
on friday 10th september there is a club social: (THERE WILL BE NO TRAINING THAT NIGHT) wivelsfield village hall arrive 6.45pm finishing approx 10.30pm all squad members are to bring a plate of food (see list below) mini squad crisps, sausage rolls,fruit (easy to peel please) bronze sandwiches, crisps sliver curdites, pizza, chicken dippers JG/gold sausages,quiche, cakes training squads biscuits,crisps. drinks BYO
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| bank holiday monday |
| there is no squad training on bank holiday monday (30 august) all squad sessions back to normal timetable on tuesday 31 august |
| Development Gala 3 - Entry Forms |
| The Entry Form for Development Gala 3 is now on the Development Gala Section of the Swimming Tab. Closing date is 15th September. Please note NO LATE ENTRIES WILL BE ACCEPTED. |
| session 5 club champs |
session 5 of club champs (the one cancelled due to the world cup final) will now be held on SUNDAY 12 SEPTEMBER AT THE DOLPHIN. closing date for entries will be MONDAY 30 AUGUST all details and entry forms are on the swimming tab, drop down menu competitions, then squad champs. |
| Off-site Parental Consent form |
Mid Sussex Marlins' Transport Policy requires parents to complete a Off-site and Emergency Medical Treatment parental consent form for swimmers under 18. Click here for details. |
What's Coming Up
| Sat Sep 04 @16:00 - 07:00PM london u13 summer league |
| Sun Sep 05 @10:15 - 05:30PM sussex relay gala |
| Sun Sep 05 @12:00 - Barnet Copthall Sprint Meet |
| Fri Sep 10 @06:45 - 10:30PM club social |
| Fri Sep 10 @18:45 - 10:30PM squad social |
| Fri Sep 10 @18:45 - 10:30PM squad social |
| Fri Sep 10 @18:45 - 10:30PM squad social |
| Sat Sep 11 @08:00 - 05:00PM pre-nsl dorking biwater cup |
| Sat Sep 11 @08:45 - 09:30AM Assessments for Joining Marlins (Juniors) |
| Sat Sep 11 @18:45 - 10:30PM CLUB SOCIAL |
| Coach Recommends |
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Not sure what equipment to get for swimming training? Coach Beth Ross has laid down the following recommendations as to what equipment it would be best to have in training. Please note that these are not requirements to have, meerly allowing you to make the best decisions should you choose to buy equipment to use in your training. Please note the images selected are merely examples to give you an idea of suitable equipment. Fins/Flippers
Win Turbo The most appropriate type of fins are the long fins. These are better than the short fins as they allow more control over your technique. The short fins are only suitable for the strongest of swimmers. Please speak to Beth if you are unsure. Snorkels
The recommended snorkels are the Finis snorkels which come in two sizes - Junior and Senior
The size is important and most swimmers will be better off with the senior (blue) snorkel as it will last them throughout their swimming lives. The junior snorkel is smaller and may be suitable for younger swimmers as it will fit better. The following rules can used as a guide: Ages 10+ years - Blue Paddles
Speedo Tech Beth recommends the full-hand, curved type that maximise the feel of the water. Get the appropriate size for the swimmer which should be only slightly bigger than the hand.
Jump Ropes |
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